THE NOTTINGHAM MASSAGE CO. Uncategorized Category
The Power of Touch
Posted on 3rd May 2021
And how touch deprivation affects us Touch is the first since we develop, itโs our first language. When babies are born we recognise the importance of skin to skin contact and we massaged them and understand that this physical touch time is good for both them and us. We cuddle them when they hurt themselves […]
How to recognise stress & 4 ways to manage it
Posted on 1st Apr 2021
Stress is all around us. It impacts all of us on a day to day basis, hour to hour and minute to minute. And while stress can be useful (anyone who has managed to scrape everything together just before a deadline knows what I mean), chronic stress and extremely high levels can really have a […]
National Complimentary Therapy Week
Posted on 28th Mar 2021
You probably donโt know, but itโs National Complimentary Therapy Week! So I thought I would let you know a little more about some of the lesser known therapies I can offer, to compliment your primary healthcare through your doctor or consultant. ๐ข๐ป๐ฐ๐ผ๐น๐ผ๐ด๐ ๐๐ฑ๐ฎ๐ฝ๐๐ฒ๐ฑ ๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ/๐๐ฎ๐ฐ๐ถ๐ฎ๐น๐/๐๐ผ๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐ป๐ฑ ๐ง๐ฟ๐ฒ๐ฎ๐๐บ๐ฒ๐ป๐๐ Many people have absolutely no idea that if […]
7 ways to extend the benefits of your massage
Posted on 30th May 2019
One thing I often tell clients, is that massage is a bit like having a personal training session – if you just do your sessions with your trainer, your progress will be much slower than if you were to continue practicing on your own in between sessions. The same applies when you are having massage […]
